Blog Articles

Recipes, Health Insights, Clinic News

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Magnesium 101: What You Really Need to Know

January 4, 2019

Blog

How Exercise Impacts Your Energy Levels

November 21, 2018

Blog

Life “Hacks” of the Longest Lived People

November 21, 2018

Blog

Goitrogens – Thyroid Blockers or Harmless?

November 21, 2018

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Fitness Fuel: What to Eat Before, During & After Your Workout

November 5, 2018

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Everything You Need to Know About Omega-3 Fats

September 24, 2018

Blog

Red Wine – Is it really good for you, or just health hype?

September 24, 2018

What Makes a Food Processed?

July 26, 2018

What to Eat if You Get Constipated

July 26, 2018

What Makes Broccoli and Kale Superfoods?

July 26, 2018

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