Green Smoothie Orr
- 2 handfuls spinach or kale
- 1 lemon, peeled an seeded
- 1⁄4 cup pineapple
- 1 golden delicious apple, cubed
- 1 coin size slice of ginger
- 1⁄2 scoop grass fed or hemp protein powder
- 4 cubes ice
* If more sweetness is desired, add a little honey.
Process greens first with a little water until smooth. Add the rest of the ingredients and enjoy.
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