Green Smoothie Orr

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email


  • 2 handfuls spinach or kale
  • 1 lemon, peeled an seeded
  • 1⁄4 cup pineapple
  • 1 golden delicious apple, cubed
  • 1 coin size slice of ginger
  • 1⁄2 scoop grass fed or hemp protein powder
  • 4 cubes ice

* If more sweetness is desired, add a little honey.


Process greens first with a little water until smooth. Add the rest of the ingredients and enjoy.

Angela Carter-Orr


See all Recipes


More To Explore


Broccoli Stir-Fry With Chicken and Mushrooms

Ingredients: 2 tablespoons good-quality vegetable oil 2 tablespoons minced garlic 1 tablespoon minced fresh ginger 4 scallions, chopped 1 lb broccoli, cut into bite-size pieces, the stems no more than 1/4-inch thick 8 ounces button

TMM Favicon 500x500 (1)

Let's chat

We'd love To Hear About Your Health Goals!