Ingredients:
- 1/2 cup pure pumpkin puree
- 1 large banana
- 6-8 ice cubes
- 6 oz grass fed vanilla yogurt
- 1/2 tsp pumpkin pie spice
- 1 tsp agave nectar (or honey would work too)
- 3 Tbsp milk
- pinch nutmeg and whipped cream, optional garnish
Directions:
In a blender, combine pumpkin, banana, ice, yogurt, spice, agave nectar and milk. Pulse until smooth!
Pour into a glass and top with a pinch of nutmeg.
(Credit: http://www.shugarysweets.com/2015/11/pumpkin-pie-smoothie#_a5y_p=4662914)
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