Blog Detoxification

Take a break and read all about it

7 Day Detox: Day 1

I always complete a detox program every spring and fall. Normally I opt for the hypoallergenic detox – lean meats (chicken and fish), vegetables, berries and dairy alternatives. All soy, sugar, alcohol, corn, gluten and cow dairy must be avoided at all times. Well, I’ve mastered this form of eating so I decided to amp it up this time.

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